Search results
People also ask
What are the best lunch ideas for weight loss?
What are some healthy lunch meal-prep ideas for weight loss?
What are the best healthy lunch ideas?
Jul 30, 2021 · Here are 17 healthy lunch ideas for weight loss, including choices for plant-based, low carb, diabetes-friendly, and paleo diets.
- Spicy Weight-Loss Cabbage Soup. Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
- Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.
- Vegan Superfood Grain Bowls. This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
- Chipotle Chicken Burrito Bowl with Cauliflower Rice. This easy-to-make and meal-prep burrito bowl is even better than takeout! You'll never miss the carbs in this protein-packed, super-flavorful meal that replaces the cilantro-lime rice with cauliflower rice.
Nov 6, 2023 · These healthy lunch ideas, like grain bowls, salads, and sandwiches, will keep you full and help you lose weight. Bonus: They're all under 500 calories.
- 2 min
Jul 17, 2022 · Having a strong repertoire of simple weight loss lunches under your belt is a great way to help you stick to your weight loss goals. Well, luckily we’ve got you sorted with enough healthy options for a range of dietary preferences!
- Co-Founder of Hurry The Food Up
- 384
- 2
- (15)
- Asian-Inspired Tuna Burger with Wasabi Mayo. Burger-lovers looking for a leaner alternative that's just as filling and delish, this healthy lunch idea is just for you.
- Chicken Panini With Mozzarella, Peppers, & Arugula. Keep it simple with this chicken panini recipe: A light, healthy spread like pesto, a low-calorie cheese like fresh mozz, and a layer of lean white meat chicken deliver all the same flavor and a tasty crunch for a fraction of the calories.
- Instant Pot Chicken Zoodle Soup. Chicken noodle soup is the ultimate comfort food, especially during the cold weather months. However, we've made a special, lower-calorie version of this already healthy lunch idea by swapping in zucchini noodles for regular noodles.
- Healthier Orange Chicken. Are you craving your favorite Chinese takeout dish while dreaming of chicken dunked in that deliciously sweet orange sauce? Thanks to this healthier spin on a classic Chinese takeout favorite, you don't have to pay for delivery or lose sight of your weight loss goals to enjoy orange chicken right at home!
Oct 20, 2022 · If you have weight loss goals, quick and satisfying lunches can be hard to find. Not only are these lunch ideas high-fiber and low-calorie, but they are filled with healthy ingredients like avocado and whole grains.
Jan 28, 2024 · Make these easy and refreshing lunches any day of the week. Each serving is under 575 calories and offers at least 6 grams of fiber to help you stay on track with your nutrition goals. Plus, these dishes come together in just three steps or less so lunchtime is easier and faster.
