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Feb 23, 2023 · Coffee can boost your energy, lower your risk of type 2 diabetes, depression, and liver disease, and support your brain, heart, and weight health. Learn more about the evidence-based benefits of coffee and how much to drink for optimal health.
- You could live longer. Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease.
- Your body may process glucose (or sugar) better. That’s the theory behind studies that found that people who drink more coffee are less likely to get type 2 diabetes.
- You're less likely to develop heart failure. Drinking one to two cups of coffee a day may help ward off heart failure, when a weakened heart has difficulty pumping enough blood to the body.
- You are less likely to develop Parkinson's disease. Caffeine is not only linked to a lower chance of developing Parkinson’s disease, but it may also help those with the condition better control their movements.
Feb 1, 2023 · Coffee has surprising health benefits. It’s a powerful antioxidant and may reduce your risk for diabetes, cancer, depression and more.
Mar 19, 2022 · When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection against: Parkinson's disease; Type 2 diabetes; Liver disease, including liver cancer; Heart attack and stroke; Coffee still has potential risks, mostly due to its high caffeine content.
Jan 9, 2024 · Here’s what you need to know about the popular drink, including coffee varieties, potential drawbacks and six science-backed benefits that may be good for your health. FEATURED PARTNER...
Moderate coffee intake—about 2–5 cups a day—is linked to lower risk of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. However, coffee can be harmful for children, pregnancies, and people with anxiety disorders.
Sep 19, 2022 · The following are some of the most notable health benefits of drinking coffee: Cancer Prevention. Coffee may play a role in reducing the risk of several types of cancer. Studies find that...
