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May 15, 2022 · “The term high functioning anxiety describes an individual who, despite feeling anxious, seems able to effectively manage the demands of day-to-day life,” says psychologist Adam Borland, PsyD. Sound like you or someone you know? Dr. Borland explains what signs to look for and the pros and cons of having high-functioning anxiety.
Jul 11, 2023 · High-functioning anxiety can significantly affect various areas of a person's life, despite their outward success and achievement. People with high-functioning anxiety tend to overfunction. They may work extra hours, volunteer for extra assignments or try to perfectly do all tasks.
Jun 21, 2023 · High-functioning anxiety is a catch-all term that refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized mental health diagnosis. If you have high-functioning anxiety, you appear to be successful, together, and calm—the typical Type A personality who excels at work and life.
Jan 2, 2024 · Discover what you need to know about high-functioning anxiety, including the key symptoms to look for, common causes, treatment options and tips for managing it.
- Nabila Ismail
- High-functioning anxiety is not a clinically-recognized anxiety disorder, but many individuals who experience anxiety may manage or hide their symp...
- People with high-functioning anxiety may struggle with feelings of self-doubt, overthink, fear letting others down, experience racing thoughts, met...
- Situations and objects that trigger symptoms of anxiety vary from person to person. Triggers may include factors like perceived threats, feared obj...
- The best way to support a friend or loved one with high-functioning anxiety is to educate yourself on anxiety disorders so that you may understand...
Jul 8, 2022 · High functioning anxiety is when someone experiences anxiety symptoms but still functions well in their daily lives, such as work, school, and relationships. They may appear calm and...
- Stacey L. Nash
Oct 20, 2023 · Oct 20. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Understand the signs, symptoms and causes of high-functioning anxiety. Plus, tips on how to manage high-functioning anxiety to support your health and wellbeing. Many of us work hard to excel in whatever we do — from our work and social lives to our health and personal growth.
Aug 29, 2022 · High-functioning anxiety isn't a clinical mental health condition, but it is a form of anxiety. It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking.
