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  2. Takeaway. Your inability to shed tears may be medical or emotional. Medical reasons include dry eye syndrome, Sjögren’s disease, and certain medications. Emotional reasons include depression with...

    • Emotional Trauma. Having a history of emotional trauma can blunt the overt expression of feelings. According to Vingerhoets, a retired professor in the department of psychology at the University of Tilburg in the Netherlands, “From the moment someone experiences a psychic trauma, they can lose the ability to cry.”
    • Your Personality Style. Crying is notoriously difficult to study in the laboratory because of the artificial conditions. Nevertheless, Vingerhoets’s body of research has found that those who cry regularly report feeling more connected to others and also receiving more social support.
    • Your Antidepressant. Some of the most widely used medications in psychiatry—the antidepressants known as selective serotonin (or serotonin/norepinephrine) reuptake inhibitors—can be an under-the-radar cause of suppressed tears.
    • Depression. This is counterintuitive and perplexing. Doesn’t being depressed mean crying more rather than less? It turns out that some patients with major depressive disorder report feelings of emptiness rather than sadness.
  3. Aug 12, 2023 · Feeling like you can't cry can stem from factors including depression, personality, medications, medical conditions, trauma, and social expectations. You might feel unable to cry even when you're sad, anxious, or in pain. Not being able to cry when you want to or feel like you should can feel confusing and distressing.

  4. May 13, 2024 · Crying is often associated with sadness, but it can also be triggered by emotions like happiness, fear, surprise, anger and stress. Crying may also be a reaction to physical pain,...

    • Shame and cultural stigma. According to Chen, in the context of human development and sociological factors, it's actually common for some people to not be able to cry in adulthood.
    • Gender stereotypes. Some people can't cry because they are taught not to as a child. According to Joye, this can be especially true for men, who may have grown up hearing statements such as "Boys don't cry" and learned to avoid crying.
    • Childhood abuse. Joye notes that abuse toward children often involves creating fear around the experience of showing emotion. "Abused children often hear, 'I'll give you something to cry about!'"
    • Emotional troubles. Joye says that long-term repression of crying can contribute to depression and anxiety, which may result in emotional blunting or numbing.
  5. Sep 18, 2023 · Why Can't I Cry? Reasons it's hard to cry. Importance of crying. Alternatives for emotional release. Seeking support. Takeaway. Factors, like stigmas and early life experiences, can lead to...

  6. Aug 9, 2022 · Health. Mental Health. Grief. 7 Reasons You Feel Like You Can’t Cry and How to Open Up. By. Jaime Osnato. Aug 9, 2022 Reviewed by. Colleen Neumann, PsyD, MSW. If you feel like crying but the tears won't come, an underlying medical condition may be to blame. Image Credit: Carlina Teteris/Moment/GettyImages. In This Article. Benefits of Crying.

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