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  2. Feb 21, 2024 · Data from 2020 shows 18.4% of U.S. adults have received a diagnosis of depression. Fortunately, treatment options like psychotherapy can be effective. The key is finding out what type of psychotherapy is right for you, depending on the severity of your symptoms, personal preferences, and therapy goals. This article covers the most effective ...

  3. Oct 14, 2022 · Many organizations, such as the National Alliance on Mental Illness (NAMI) and the Depression and Bipolar Support Alliance, offer education, support groups, counseling and other resources to help with depression.

  4. Depression Treatments for Adults. APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors — SSRIs — serotonin-norepinephrine reuptake inhibitors — SNRIs — or norepinephrine/dopamine reuptake inhibitors — NDRIs) for the ...

  5. Nov 16, 2023 · Psychotherapy for Depression. The right type of therapy for depression depends on a variety of factors, and there is no approach that is right for everyone. The type of treatment you choose may depend on various factors, including your preferences and the severity of your symptoms.

  6. Browse our extensive directory of the best Depression Therapists, Depression Psychologists and Depression Counselors near you.

  7. Mar 1, 2021 · Next steps. Therapy, medications, brain stimulation, and self-help strategies are just some of the many approaches to depression treatment. There’s a wide variety of treatment options available...

  8. Several types of psychotherapy (also called talk therapy or counseling) can help people with depression by teaching them new ways of thinking and behaving and helping them change habits that contribute to depression. Evidence-based approaches to treating depression include cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT).

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