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  1. 3 days ago · Michael Mosley speaks to Dietrich von Bonin from the Swiss Association of Art Therapies, who says as little as 5 minutes of rhythmic poetry read aloud can be even more effective than slow-paced breathing at relaxing your body and mind. Our volunteer Colm dives into the world of Irish poetry and incorporates reading it aloud into his bedtime ...

  2. Michael Mosley. Highest Rated: 83% Swimmers (2005) Lowest Rated: 6% The Accidental Husband (2008) Birthday: Sep 16, 1978. Birthplace: Iowa City, Iowa, USA. After spending many years honing his ...

  3. Michael Mosley. Actor: Ozark. Michael Mosley has been bringing characters to life in film, television, and on stage for the past decade. Mosley can currently be seen starring on the USA series "Sirens," created by Denis Leary and Bob Fisher. The comedy based on the BBC show of the same name, follows three fast, ball-busting Chicago EMT's whose chief talents are saving lives and self-sabotage ...

  4. Michael J. Mosley, född 22 mars 1957 i Calcutta, är en brittisk journalist, TV-producent och programledare. Han är programledare för BBC-serien Inside the Human Body där han undersöker senaste rönen inom träning, kost och livshållning.

  5. Jan 21, 2019 · Michael’s story. It was a shock when I discovered my blood sugar was raised, so I did some research and found that not only could I improve my diabetes, but I could actually reverse it. We all have our own personal fat threshold, the point at which the extra fat you are carrying causes problems. Your fat threshold will be different to mine.

  6. Mar 30, 2021 · Michael Mosley We spend around a third of our lives sleeping, but most of us have no idea what actually goes on when we fall asleep. As an occasional insomniac myself I am really excited to learn ...

  7. Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life. Available now. Eat Slowly. Duration: 14:40. All available episodes (102 total)

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