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Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how t
Jan 10, 2024 · <p> Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight<br>by Gracie, Helio; Gracie, Royler; Peligro, Kid<br><br>Shelf and handling wear to cover and binding, with general signs of previous use. Wear on the covers. Minor stain on the covers and edges. Text and pictures are clear of markings and notations. Secure packaging for safe delivery. </p>
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May 18, 2021 · The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu. Gregoriades, Nicolas (Author) English (Publication Language) 176 Pages – 02/07/2015 (Publication Date) – CreateSpace Independent Publishing Platform (Publisher) $14.99. Buy on Amazon. This is probably the best book written on the subject of BJJ.
Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) Helio Gracie, Royler Gracie, Kid Peligro. 4.35. 34 ...
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