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Interested in trying out meditation? Give the Ten Percent Happier meditation app a shot - a clear, simple approach to meditation with with guided meditations and lessons from bestselling author Dan Harris and some of the most respected meditation teachers on the planet.
6 days ago · Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.
Dan Harris is a former ABC News anchor who reported from all over the world, covering wars in Afghanistan and Iraq and producing investigative reports in Haiti, Cambodia and the Amazon. But after experiencing an on-air panic attack while hosting Good Morning America, he knew he had to make changes. Despite initial misgivings, he turned to ...
3 days ago · Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.
Dan Harris Dan Harris is the co-anchor of ABC News' "Nightline" and the weekend edition of "Good Morning . America,". After covering the religion beat for ABC News, he discovered meditation and wrote the bestselling book 10% Happier. He's been evangelizing to skeptical, scientifically-minded folks ever since.
Listen to Ten Percent Happier with Dan Harris on Spotify. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity ...
This is my book summary of 10% Happier by Dan Harris. My notes are informal and often contain quotes from the book as well as my own thoughts. This summary also includes key lessons and important passages from the book. “My preconceptions about meditation were misconceptions.”. “In my experience, meditation makes you 10% happier.”.
