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Mar 9, 2023 · How Does the 30-Day Challenge Work? 30-Day Challenge Ideas at Work. 1. Wear something to work that makes you feel like your best self. 2. Apply the Pomodoro Technique in your work.
Sep 22, 2023 · Don’t think of the next month as a deadline. Instead, consider this 30-day fitness challenge the first month of the rest of your life—a month full of changing bad habits, finding healthier ...
May 18, 2010 · 30 Days is an incredibly moving and insightful TV series. In an era where the microphone is given to those who shout the loudest (and most polarizing) messages, Morgan Spurlock and his cast of cultural crusaders and average Joes/Janes explore some of the most contentious issues being debated in the US.
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Sep 28, 2023 · 30-Day Challenges To DO Something 1. Random acts of kindness. Do something kind for someone, every single day. Embrace the randomness. Leave a note on a mirror to let the next person know they look amazing.
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A thirty-something former athlete goes on anti-aging drugs prescribed by an MD for 30 Days in an effort to reverse the aging process and put some zing back into his life.