Search results
The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better. Take time for yourself by downloading Sanvello today. Over 40 million Americans have Sanvello ...
Mar 22, 2024 · Sanvello offers a wide range of self-care resources based on the principles of cognitive-behavioral therapy (CBT). The app’s library of tools includes guided meditation sessions, mood and health tracking features, and audio “Guided Journeys” that can help you build essential life skills and coping strategies.
Sanvello recommends Guided Journey's based on the users assessment responses to help users manage stress, anxiety, and depression. Guided Journeys are led by experts, guided journeys are collections of video explorations, audio meditations and focused self-analysis exercises that are designed to be completed at your own pace.
Categories. Self Care; About Sanvello; Promoted articles. How can I upgrade to premium via insurance? How can I contact Sanvello?
About this app. Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better. Best of all, your Sanvello journey is customizable to you.
Additionally there is an upgrade link in your account settings. You can access your account settings by tapping on the cog wheel icon (⚙) in the upper right corner of the Me page. Next, enter the name of your health insurance company in the search field and select the name from the search results that most closely matches your insurance card ...
Sanvello Health, Inc. is a leading digital mental health care provider and the company’s digital platform holds the #1 search position for stress and anxiety in app stores. Through partnerships ...
