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1 day ago · The tricky part for people scripted in the fawn response is that often, even a hint of anger is immediately traded out for another emotion, particularly shame. This happens so quickly that one is ashamed before registering, and one might be self-protectively angry. Shame is an emotion that can bind every other emotion.
4 days ago · "Mental illness is nothing to be ashamed of, but stigma and bias shame us all." "I think the stigma attached to mental illness will disappear just like it did for cancer years ago." "I fight for my health every day in ways most people don't understand. I'm not lazy. I'm a warrior." "Don't judge me based on your ignorance" "I am not a victim.
3 days ago · I am ashamed of the way that I drink. I got into legal trouble because of it. Whenever I drink I can't stop running my mouth and blaming everyone around me for the guilt and shame and hurt I feel. It is the sole reason for every problem I've ever had. I had recently made it 5 months. I was taking care of myself, going to therapy, letting things be.
5 days ago · Achieving emotional health and wellbeing is an active process that involves not only identifying emotions but also shaping how we think about them and how we act (or refrain from acting) on them. Some tips for creating your own emotional health definition and living it include: Identifying personal strengths, building them, and living from them
5 days ago · Mental illness is a very broad term, encompassing a long list of mental illnesses and disorders. The DSM-5's official mental illness definition includes these key principles: the distress is clinically significant (it meets all diagnostic criteria for the specific disorder);
2 days ago · Addiction is an insidious condition that can infiltrate and damage every aspect of life, from personal health to relationships. For couples, the stakes are even higher, as the bond they share can either become a source of support or a breeding ground for mutual destruction. In this article, we explore the journey of a couple who refused to let ...
2 days ago · 1. Define abnormal behavior. Be sure to include the 3 criteria that separate abnormal behavior from normal behavior.Any behavior that deviates from what is considered normal. The 3 criteria are 1. deviant, 2. maladaptive, and 3. personally distressful. 2. Take time to observe a group of people in a public place.
