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  1. Dec 21, 2023 · Even if things don’t go the way you expected, you can review and adjust your plans, and re-route your life toward your vision. 4. Get Motivated. Setting goals connects you with your central desires. Your goals act as a constant reminder of the things you love and redirect your focus away from negative obstacles and challenges.

  2. Mar 2, 2024 · For some more goodness on Saturdays, sign up for CNN's The Good Stuff newsletter. 5 Good Things: Proud calls, free tuition, woman beats cancer & more - CNN 5 Things - Podcast on CNN Audio

  3. A Trump spokeswoman in 2021 denied that he had praised Hitler. Trump campaign spokesman Steve Cheung told the outlet, “John Kelly and John Bolton have completely beclowned themselves and are ...

  4. Sep 11, 2020 · A simple tool called ‘Three Good Things’. Dr. Annie Moore helps her patients boost their positive attitudes and resiliency while reducing harmful self-criticism through a daily exercise called “Three Good Things.”. It’s a simple exercise that can take just a couple of minutes each evening before bed. Highlighting Three Good Things ...

  5. Jan 7, 2022 · The best quotes about optimism: “To be optimistic is to assume things will work out. To be hopeful is to realize things can work out if you work at them. Hope requires responsibility and agency; optimism relieves us of both. In rooting for your sports team, choose optimism. In rooting for democracy, choose hope.”. — Eric Liu.

  6. Jun 4, 2022 · Here’s a quick way to get started. 1. Make a List of the Skills You Know You Have. As mentioned above, the easiest way to get a grip on your current skills is to reflect on your academic and professional experiences. Consider the tasks you’ve taken on, the training you’ve completed, and the courses you had in school.

  7. Feb 11, 2021 · Organizing your closet. Rearrange the furniture of the house. Buy new curtains for your living room. Call your friend and indulge in guilt-free talking for hours. Do some tricky puzzle and word search. Clean your walking shoes and polish the rest in the shoe rack.

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