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  1. A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher. Dynamic Warm Up This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer.

  2. A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher. Dynamic Warm Up This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer.

  3. Hours of Operation. Today`s Hours: 8:00 – 10:00 AM. Burn Boot Camp offers challenging 45-minute workouts, focus meetings to keep you on track, complimentary childwatch, and the support of the best fitness community in the world. Give us 4 weeks and you'll see why we are so much more than a gym.**.

  4. Contact. (826) 204-0223. libbiemillmidtownva@burnbootcamp.com. Burn Boot Camp offers challenging 45-minute workouts, focus meetings to keep you on track, complimentary childwatch, and the support of the best fitness community in the world. Give us 7 days, free of charge, and you’ll see why we are so much more than a gym.

  5. DOWNLOAD THE BURN BOOT CAMP APP. Explore On Demand, book Camp, view weekly Protocol, and more.

  6. A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher. Dynamic Warm Up This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer.

  7. A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher. Dynamic Warm Up This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer.

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