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Apr 21, 2021 · The definition of holding space is to be present with someone, without judgment. It means you donate your ears and heart without wanting anything in return. It involves practicing empathy and compassion.
Oct 29, 2019 · Holding space means to be with someone without judgment. To donate your ears and heart without wanting anything back. To practice empathy and compassion.
May 25, 2023 · Holding space refers to the act of being fully present with someone else, without judgment or distraction, so that the person can share their experiences and...
Mar 19, 2019 · Holding space, in essence, is a way of being in relationship with a group or individual. Your role in the relationship, as the space holder, is to intentionally form an energetic “container” in which certain experiences can be had.
Mar 19, 2021 · Holding space is about being in the present moment and not imposing yourself on the other person’s situation. By doing this, you are helping to create a safe space where they can experience their emotions, find solutions, and work through their problem.
Oct 3, 2021 · Holding space for yourself or someone else is an essential part of processing big emotions. Here, a mental health professional explains how.
Jan 17, 2020 · “Holding space” means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings. An important aspect of holding space is managing judgment while you are present.
Jul 31, 2023 · Holding space is one of the most powerful and compassionate ways to increase intimacy, trust, safety, and a sense of connection in partnership. However, it is a practice that requires attentiveness and willingness to be aware of one’s own inner work, and to be in a place of empathy for your partner. If you are dating a highly sensitive person ...
Holding space for someone is the art of empathy & compassion. Learn how self-containment & healthy boundaries allow relationships to flourish.
Feb 9, 2018 · Holding space is a conscious act of being present, open, allowing, and protective of what another needs in each moment. The term has been growing in popularity among caregivers, healers, yogis, and spiritual seekers. It’s a broadly used phrase to define the act of “being there” for another.
