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1. www.nhs.uk › better-health › quit-smokingVaping to quit smoking - Better Health - NHS

   www.nhs.uk › better-health › quit-smoking

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   Vaping side effects. Common side effects of vaping include: coughing, dry mouth and throat. mouth and throat irritation. shortness of breath. headaches. If you experience side effects from vaping, get advice from a stop smoking adviser or specialist vape retailer before you decide to stop using a vape as your quit smoking tool.

2. www.verywellmind.com › the-nicotine-patch-2825025Nicotine Patch: Effectiveness, Dosages, and Side Effects

   www.verywellmind.com › the-nicotine-patch-2825025

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   Nov 11, 2022 · Some people experience itching, burning, or tingling when they first apply the patch. This side effect usually goes away within an hour and is a result of nicotine coming in contact with the skin. Some people may experience redness or swelling at the patch site for up to 24 hours.

3. my.clevelandclinic.org › health › articlesSmoking: Effects, Risks, Diseases, Quitting & Solutions

   my.clevelandclinic.org › health › articles

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   The chemicals in cigarettes plus a lack of oxygen damage your eyes. This can lead to macular degeneration, cataracts and vision loss. Immune system. Smoking causes constant inflammation and weakens your immune system. This makes you more likely to get sick and develop autoimmune diseases.

4. www.verywellmind.com › what-are-the-icky-threesIcky Threes of Smoking Cessation: Hardest Days After Quitting

   www.verywellmind.com › what-are-the-icky-threes

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   Dec 29, 2023 · When you quit smoking, you may experience the “icky threes”: extra challenges on day 3, week 3, and month 3 of not smoking. In other words, you may experience additional side effects at the third day, third week, and third month after quitting smoking. Not everyone experiences the icky threes. And if you do, they might happen at slightly ...

5. www.babycenter.com › pregnancy › health-and-safetySmoking while pregnant: Effects and how to quit | BabyCenter

   www.babycenter.com › pregnancy › health-and-safety

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   Jul 9, 2021 · Smoking during pregnancy carries significant risks for you and your baby, even if you only smoke one cigarette a day. Smoking can increase your baby's risk of birth defects, preterm birth, low birth weight, and SIDS. Smoking during pregnancy can also cause pregnancy complications, including abnormal bleeding, miscarriage, and stillbirth.

6. www.reddit.com › r › DecidingToBeBetterI quit smoking weed and this is what happened. : r ... - Reddit

   www.reddit.com › r › DecidingToBeBetter

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   Smoking daily can make your thoughts and brain foggy. Having a sober mentality significantly reduces anxiety and negative self talk. 4. Meeting new people. It’s easy to be self-conscious about how you look to others, but these last 20 days have allowed me to reflect and learn about my true self.

7. www.reddit.com › r › stopsmokingQuitting smoking -- side effects no one told me about.

   www.reddit.com › r › stopsmoking

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   4. Stressing Out Since quitting I've been a stressball. My personality has changed drastically, and the me that was mellow and relaxed and under control is now on edge and ready to snap. I honestly don't know how to handle stress anymore, since I can't just go outside and smoke a couple cigarettes.