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  1. Jan 18, 2024 · Learn which research-backed supplements may preserve or improve brain function, and read expert guidance on how to keep your mind sharp as you age.

  2. Oct 7, 2021 · Brain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.

  3. Sep 29, 2023 · You may have heard about vitamins or supplements that say they can help brain health. Is that for real? Find out what the research shows.

  4. Sep 7, 2022 · Brain-boosting supplements are products that are marketed as a way to improve or preserve memory, enhance thinking ability, improve mood, or sharpen focus.

  5. Dec 15, 2010 · Fortifying Your Memory With Supplements. As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

  6. Jun 7, 2023 · When choosing a memory supplement, consider only those that contain proven ingredients. Review our list of 20 substances shown to actually improve memory.

  7. May 23, 2023 · Whether you're looking for memory support at school, work, home, or elsewhere, the supplements featured here can help promote memory creation, recall, and retention—wherever and whenever you need these critical cognitive skills.*

  8. Aug 3, 2016 · We spoke to experts and examined the research to to find out about the cognitive effects of three common memory supplementsand simple lifestyle strategies that have been shown to improve...

  9. Boost Your Brainpower: The Top Clinically Studied Memory Supplements to Take Daily. Medically Reviewed by Dr. Nicole Avena. Do you often forget names, appointments, or where you left your keys? If so, do you see this as a sign of trouble or just normal memory loss? Is Memory Loss Normal?

  10. Dec 1, 2012 · Some popular memory supplements raise safety concerns. "Vitamin E at doses higher than 400 international units (IU) per day is risky for people with active cardiovascular disease or risk factors for it," Dr. Marshall says. "There have been several studies showing that at these high doses there was a small increase in the death rate."

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