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Jan 8, 2024 · Black-eyed peas also contain antinutrients, such as phytic acid, which bind to minerals like iron, zinc, magnesium, and calcium and prevent their absorption in the body .
Dec 29, 2009 · Instructions. Sort & wash the black-eyed peas. Set aside. Chop onions & garlic. In a large pot, add in 2 Tablespoons of olive oil and saute the onions and garlic until tender. Add in the chopped meat, black-eye peas, & chicken broth. Cover and bring to a boil. Reduce heat and simmer for 1 hour or until black-eyed peas are tender.
- 3 min
Jan 6, 2023 · Gather the ingredients. Drain the peas in a colander and return to the same pot. Cover with fresh, cold water. Add the carrot, celery, and onion. Cover and bring the peas to a boil over high heat. Once boiling, turn the heat down to medium, and simmer for 2 to 3 hours, until the peas are soft and slightly mushy.
Nov 26, 2010 · The album was a modest commercial success, peaking at number 129 on the Billboard 200. "Joints & Jam," one of its three singles, charted in the U.K., reaching number 53. Black Eyed Peas' 2000-issued sophomore release, Bridging the Gap, was similar in approach and featured guest appearances from De La Soul, Jurassic 5's Chali 2na, and Macy Gray.
