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  1. It is natural to feel afraid during and after a traumatic situation. Fear is a part of the body’s “fight-or-flight” response, which helps us avoid or respond to potential danger. People may experience a range of reactions after trauma, including: Feeling anxious, sad, or angry; Trouble concentrating and sleeping

  2. Feb 6, 2023 · Trauma is any type of distressing event or experience that can have an impact on a person's ability to cope and function. Trauma can result in emotional, physical, and psychological harm. Many people will experience some kind of traumatic event—from the unexpected death of a loved one to a motor vehicle accident—at some point in their lifetime.

  3. Trauma-informed care (TIC) involves a broad understanding of traumatic stress reactions and common responses to trauma. Providers need to understand how trauma can affect treatment presentation, engagement, and the outcome of behavioral health services. This chapter examines common experiences survivors may encounter immediately following or long after a traumatic experience.

  4. Jun 26, 2024 · Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won’t go away. It can also leave you feeling numb, disconnected, and unable ...

  5. www.mind.org.uk › information-support › types-ofWhat is trauma? - Mind

    Trauma is when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control. It could be one incident, or an ongoing event that happens over a long period of time. Most of us will experience an event in our lives that could be considered traumatic. But we won't all be affected the same ...

  6. Sep 28, 2020 · Trauma is an event, or series of events, that literally turn our world upside down. Trauma can leave our brain disoriented, scrambling to process the world and understand who we are, where we are ...

  7. Mar 16, 2024 · In psychology, trauma is an emotional, mental, and physical response to a terrible event like an accident, rape, or natural disaster. Shock and denial are typical short-term responses; and ...

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