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Jul 29, 2019 · Summary. A person’s posture can affect their health and wellbeing. Exercises and other tips can help a person develop a posture that reduces the risk of back pain and other problems. Good...
Aug 19, 2015 · Maintaining good posture can help you walk, sit, stand and lie in positions that cause the least pressure on your muscles and ligaments during movement and weight-bearing actions. It also gives confidence.
Jun 3, 2019 · Summary. Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health...
