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  1. Sep 17, 2021 · When obsessions and compulsions arise, many methods can help you manage your OCD symptoms. The symptoms of obsessive-compulsive disorder (OCD) can make daily activities and tasks more...

  2. Dec 21, 2023 · Here are some ways to help cope with OCD: Learn about OCD. Learning about your condition can help you stick to your treatment plan. Stay focused on your goals. Keep your recovery goals in mind, and remember that recovery from OCD is an ongoing process. Join a support group.

  3. 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be surprised when old or even new ones occur. Don‘t let it throw you. Be prepared to use your therapy tools at any time, and in any place. Also, if new thoughts appear, be sure to tell your therapist so you can keep them informed.

  4. Health care providers may prescribe medication to help treat OCD. The most common medications prescribed for OCD are antidepressants that target serotonin, a chemical transmitter in the brain involved in depression and OCD.

  5. Apr 22, 2024 · Are obsessive thoughts and compulsive behaviors interfering with your daily life? Explore the symptoms, treatment, and self-help for OCD.

  6. www.mind.org.uk › obsessive-compulsive-disorder-ocd › self-care-for-ocdSelf-care for OCD - Mind

    Learn how you can better manage your obsessive-compulsive disorder (OCD). Get tips on improving your wellbeing, plus information on peer support.

  7. Provide help, healing, and hope to kids impacted by OCD. It’s estimated that up to 80 million children in the world suffer from OCD. You can help make a difference in their lives by making a donation to the Pediatric Spring Appeal to help fund IOCDF programs. that promote early diagnosis, access to care, and community. Donate Today.

  8. This brochure provides information on obsessive-compulsive disorder (OCD) including signs and symptoms, causes, and treatment options such as psychotherapy and medication.

  9. Jun 18, 2024 · IOCDF Blog. Read stories of other people who are living with OCD. Want to share your story? Learn about how to submit your story for the IOCDF blog or quarterly OCD Newsletter. Share Your Story. If you are living with OCD you face unique challenges. Find information and resources to help manage OCD in all areas of your life.

  10. Jun 3, 2021 · Obsessive-compulsive disorder (OCD) is a condition that many have heard of but few understand. According to data from the National Institute of Mental Health, OCD isn’t uncommon: 2.3% of...

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