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  1. Aug 31, 2021 · Here are ten of the best substitutes for Jerusalem artichokes available. 1. Jicama – The Closest Alternative For Jerusalem Artichoke. Jicama is a sweet-flavored vegetable with an equally crunchy texture and similar flavor to Jerusalem artichokes. You’ll also find jicama sold as Mexican turnips and Mexican yam beans.

  2. What is a good substitute for Artichoke in recipes? Luckily, there are a number of great substitutes for artichokes. These include: The best substitute for artichokes would be asparagus or Brussels sprouts. Bamboo shoots, chayote squash, or broccoli stems also work well. ← Previous Post.

  3. Jan 24, 2024 · Mushrooms. For those seeking a solid alternative to artichoke hearts, look no further than mushrooms. With their hearty consistency, these fungi exude a meaty feel that admirably stands in for the dense texture of artichoke hearts. I find them particularly effective in dishes where they can be the star, like in stuffings or risottos.

  4. 7. KOHLRABI. In a recipe that calls for artichokes, you can often substitute kohlrabi (a turniplike vegetable that is white and purple and sometimes green). KOHLRABI. The flavor of kohlrabi is milder than that of artichoke, and the texture is similar. Try it in salads and stir-fry dishes instead.

  5. Aug 28, 2022 · Asparagus is a rich source of antioxidants, calcium, vitamins A, B, C, E, and K, iron, and copper. It has mood-boosting qualities. Canned asparagus is the best replacement for canned artichoke hearts. Use fresh asparagus instead of frozen artichoke hearts. Use asparagus in salads or antipasti dishes.

  6. Jan 19, 2024 · It can capture some of the artichoke’s taste and offer a tender-crisp texture. Grill or roast asparagus until tender and use it in salads or pastas. Try shaving raw asparagus, too, to substitute for raw artichokes. You can also use it as a side dish. Similar to artichokes, asparagus is in a 1:1 ratio in most recipes.

  7. Carrots don’t have the same flavor as mushrooms, however, they will improve the texture of the dish and provide a sweet and earthy flavor. You can use them in soups, stews, and stir-fries as a substitute for mushrooms. 14. Leeks. Leeks are vegetables with a slightly sweet and mild onion flavor.

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