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  1. FAST Walking in 30 minutes | Fitness Videos. Walk at Home. •. 130M views • 4 years ago.

  2. Jan 3, 2024 · Join Leslie Sansone and her dedicated community as they embark on the transformative Walk It Off 30-Day Challenge, and discover the joy of walking towards a fitter, stronger, and more...

    • 62 min
    • 14.2K
    • Melissa Diaz
  3. FAST Walking in 30 minutes | Fitness VideosAbout Walk at Home by Leslie Sansone ®:🔹 Walk at Home is the world's leading fitness walking brand. Created by Le...

    • 38 sec
    • 45
    • health and fitness JK patel
    • Leslie Sansone’s Walk at Home Videos
    • First Impressions
    • The Walk Walk Walk Experience
    • My Takeaway

    According to the Walk at Home YouTube channel, Sansone’s videos offer a myriad of ways you can walk for better strength and overall health. You could call Sansone the queen of creative walking: Her channel has a vast range of classes that vary by length, intensity, mood, and distance, among other categories. The 30 Minute Boosted Fitness Walk, for ...

    I decided to try Sansone’s Fast Walking 30 Minutes video, a fan-fave workout that has nearly 100 million views and over 500,000 likes. I figured I’d march or walk in place throughout the entire workout, with maybe a few extra moves — squats? lunges? — thrown in. For the most part, I was spot-on. It is 30 minutes of marching in place, basically. Wha...

    At the start of the video, Sansone spends time explaining the point of the ’80s beats. Each song is chosen so you can easily match your steps to the rhythmand hit a certain “mile per hour.” As you march, she reminds you to keep moving by saying, “Walk walk walk walk walk” — a signature phrase of hers that quickly becomes a soundtrack of its own. I ...

    There really is something to be said for the constant-walk-gentle-workout combo. It definitely got my heart rate up, but not so much that I was mentally begging for the workout to end. And because Sansone was always adding new moves, I noticed that I never felt bored. Right when I got a little too used to a side step, legs raise, or grapevine, it w...

  4. 30 Minute FAST Walk 02. 30 Minute FAST Walk 02. Monthly Plan All Videos Collections Challenges Sign In Join Now Walk at Home® - Walk Productions Inc. 2023 ...

  5. Sep 29, 2013 · The new DVD “Walk It Off in 30 Days” has a 30 Minute “Full Body” Strength Training segment that gives you every exercise you need for a “lifetime” of toned, firm, strong muscles! I will be using that DVD for my strength training workouts this month.

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  7. May 30, 2020 · With this 30 minute Boosted Fitness Walk you will feel more focused and have more energy! Everything gets healthier when you Fitness Walk! This is the way to WALK if you want to see and feel results!

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