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Apr 24, 2023 · Blue light is part of the natural electromagnetic energy spectrum. Most of your exposure to blue light is from the sun, but some health experts have raised questions about whether...
Feb 12, 2024 · Blue light triggers your eyes to react, especially the lens, retina, and cornea. Some research shows a link between eye damage and short-wave blue light with wavelengths between 415 and 455...
Sep 16, 2022 · Blue light from electronics is linked to problems like blurry vision, eyestrain, dry eye, macular degeneration, and cataracts. Some people have sleep issues. Here’s what you need to know.
Aug 3, 2022 · Blue light boosts alertness, helps memory and brain function, and elevates mood. It regulates your body's natural wake and sleep cycle (circadian rhythm). Sunlight is also important for the growth and development of eyes and vision in children.
Mar 10, 2021 · When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. But there is no scientific evidence that blue light from digital devices causes damage to your eye.
Mar 18, 2020 · You’ve heard of blue light, but what is it? Read about its benefits and risks, as well as whether blue-light-blocking glasses and night mode work to reduce your exposure.
Feb 27, 2019 · Blue light is everywhere. Get the facts about how exposure to blue light from sunlight and digital devices can impact the eyes.
