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Learn how Frank Medrano got hooked on calisthenics and achieved superhuman bodyweight feats. He shares his passion, tips and tools to help you improve your fitness and lifestyle.
Frank Medrano is a calisthenics expert who motivates and trains to build and gain muscle, lose fat and challenge your body with body weight exercises. Watch his videos for fun, functional and superhuman workouts, nutrition tips and more.
Frank Medrano is a calisthenics bodyweight expert who trains at Metroflex in Long Beach, CA. Watch his videos to learn how to build muscle, lose fat and challenge your body with simple and advanced exercises.
- 4 min
- 35M
- Frank Medrano
3M Followers, 849 Following, 2,272 Posts - Frank Medrano (@frank_medrano) on Instagram: "Train with me ️ @medranofit My Favorite Supplements 👇🏽@highperformancenutrition 👇🏽 My Workout Programs & Meal Plans!🔥"
Frank Medrano is a fitness trainer and bodybuilder who shares his workouts, tips and challenges on YouTube. Watch his 10-minute intense follow-along workout, join his training program and see his transformation.
- 10 min
- 219.1K
- Frank Medrano
Learn how to transform your body with bodyweight exercises from Frank Medrano, a calisthenics expert and fitness coach. Get personalized workout and meal plans, exclusive videos, private Facebook group and more bonuses.
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Build a SUPERHUMAN body and learn how Frank Stays FIT; Nutritional tips for better health and performance; Workout tips for better workout RESULTS; EXCLUSIVE specials on Programs and Merchandise; News and Updates on all upcoming videos/workouts/events