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  1. Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness.

  2. Find Orangetheory Fitness Classes Near You and Experience Our Scientifically-Backed Workouts Designed to Help You Reach Your Fitness Goals. Try For Free Today!

  3. Choose From 3 Different Gym Membership Packages at Orangetheory Fitness, or Purchase Class Packs - 10, 20, or 30. See Which Is Right for You! 30-Day Risk-Free Guarantee.

  4. Orangetheory Fitness (OTF) is an American boutique fitness studio franchise based in Boca Raton, Florida. The first studio was established in Fort Lauderdale, Florida in 2010 by founder, Ellen Latham. The classes are one hour long and involve two groups, one on the treadmills and the other group working with weights or on rowers.

  5. Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our...

  6. May 9, 2024 · 6 Things to Know Before Your First Orangetheory Fitness Class. From the five heart rate zones to "splat points" to "lobby life," head into your first session with confidence by reading up on these must-know facts.

  7. Orangetheory Fitness. 390,681 likes · 2,243 talking about this · 348,677 were here. Orangetheory is a 1-hour, heart rate zone workout designed to deliver fitness for all levels.

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