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Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.
Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, and we'll provide you with information on your nearby Curves gyms. Find out more!
The Curves women's gym workout is convenient, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body.
Trusted women’s fitness program developed by Curves experts for fun, fast and safe full-body workouts. Aerobic workouts with functional strength training to target all of your major muscle groups. Low & High Intensity workout classes – perfect for all levels of fitness.
Curves International, also known as Curves for Women, Curves Fitness, or just Curves, is an international fitness franchise co-founded by Gary and Diane Heavin in 1992. As of May 31, 2019, Curves lists 367 franchise locations open in the United States on their Facebook page.
