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  1. www.mayoclinic.org › tests-procedures › hypnosisHypnosis - Mayo Clinic

    Nov 17, 2022 · Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images.

  2. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

    Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion. There are competing theories explaining hypnosis and related phenomena.

  3. Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a...

  4. Apr 1, 2022 · Hypnosis is a shift in consciousness that enables you to tap into core thoughts, emotions, perceptions, beliefs — and with the guidance of a trained hypnotherapist — to change your thinking pattern to better manage your health issue.

  5. Apr 28, 2022 · Hypnosis has a surprisingly robust scientific framework. Research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep.

  6. Jul 16, 2024 · Hypnosis, special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state. Learn more about hypnosis in this article.

  7. www.hopkinsmedicine.org › health › wellness-and-preventionHypnosis | Johns Hopkins Medicine

    What is hypnosis? Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's used for things such as breaking bad habits, controlling pain, managing stress, and many other health conditions.

  8. Nov 7, 2022 · Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral...

  9. Sep 1, 2017 · What is hypnosis, does it work, and if so, how? We investigate. Is hypnosis real? If so, what does it actually do? Since the 18th century, hypnosis has been surrounded by an aura of mystery....

  10. May 16, 2024 · Hypnotherapy, on the other hand, is the practice of using hypnosis to help with psychological or physical problems. Essentially, hypnosis is the tool or state of mind, and hypnotherapy is the therapeutic process or application.

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