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Aug 12, 2019 · If you have decided to divorce, therapy can help your spouse accept your decision. It is also a healthy step to use counseling to help you both make a plan as to how to move toward divorce.
- Are you clear that you are making the right decision? Once you tell your spouse that you want to separate or divorce, you cannot take those words back.
- Don’t threaten divorce in an argument. This undermines your credibility and it is cruel. If you are serious about wanting a separation or divorce, keep your thoughts to yourself until you are calm, ready to talk, and have planned what to say.
- When you become certain of your decision, you can begin to think about how to break the news to your spouse. This should not be done in a rush, during an argument, or on an important day for your spouse or your family.
- Plan to talk with your spouse on a day when your children (if you have children) are not home. Tell your spouse that you’d like to talk. You can talk at home if that feels comfortable and safe for you or you can choose a neutral place like a coffee shop.
- Your spouse is avoiding you, avoiding time together, or avoiding conversation. Jeff told me, “It seems like all she wants to do is be with her friends.
- You live like roommates and your partner rejects sexual overtures. Kim told me sadly, “We are like ships passing in the night.” And Jack said, “We used to make love often, but now we can go for months without physical contact.”
- Your spouse is unwilling to work on the relationship to resolve conflicts or improve communication. Becca said, “I bought the book on how to fix our marriage, but he never even opened it.”
- Your spouse doesn’t seem to care about your feelings. Jeff said, “When I told Maggie that my boss gave me a bad review, she just said I should 'get over it.'”
Jun 2, 2021 · Worried that your marriage is beyond repair? Here are signs that your failing marriage might be over and you should consider divorce, according to experts.
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- Do you still have feelings for your partner? Many people who say they want a divorce still have strong feelings for their partner, but due to an ongoing power struggle in the relationship there is a lack of intimacy and closeness.
- Were you ever really married? To be really married a couple must have created a relationship that included an “us” or a “we.” Many people who are considering a divorce have never had a marriage that was anything more than two individuals meeting their own needs.
- Are you truly ready for divorce or are you just threatening? Divorce is often threatened, especially in heated marital arguments for the following reasons;
- Is this a sincere decision based on self awareness or is it an emotionally reactive decision? To be ready to divorce your partner means being able to make a clear, unemotional decision that you can support over time.
The divorce process can be expensive and time-consuming. Learn what to expect in the divorce process and how you can avoid a prolonged, costly divorce.
Mar 17, 2023 · This divorce checklist of dos and don'ts helps you to make the right decisions when ending your marriage.
