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Nov 22, 2021 · Learn what a digital detox is and how it can benefit your mental health, sleep, relationships and productivity. Find out how to plan and do a digital detox with tips and examples.
May 1, 2023 · A couple tries to reconnect without technology in a remote mountain town, but faces unexpected challenges and hilarious situations. Watch the trailer, see the cast and crew, and read user and critic reviews of this 2022 R-rated movie.
- (1K)
- Comedy, Romance
- Debra Neil-Fisher
- 2023-05-01
Unplugging is a 2022 American comedy film directed by Debra Neil-Fisher, in her directorial debut, from a screenplay by Brad Morris and Matt Walsh. It stars Walsh, Eva Longoria, Lea Thompson, Keith David, Nicole Byer, and Al Madrigal. It was released on April 22, 2022, by Vertical Entertainment.
- Reduce tech 10% at a time. You might be shocked at how much you miss technology if you suddenly stop using it. Alternatively, you may choose a more subdued approach.
- Set up technology-free zones. For example, the dining room or kitchen should be devoid of telephones, iPads, televisions, and other technological gadgets.
- Create a home library and always keep a book with you. A visit to the library is an excellent way to refuel and gain new perspectives. There is an allure to physical books that eBooks and online publishing do not have.
- Turn off phone notifications for emails and social media. It's challenging to ignore email and social media alerts. You may think your employer emailed you or someone commented on your Facebook status.
Aug 24, 2020 · Take a hot bath with lavender or Epsom salts, cook, or garden. Limit your exposure to the news. Take a break from watching, listening, or reading the news. Put down your phone. You can quickly...
Mar 8, 2018 · Learn why disconnecting from your smartphone can reduce stress, improve your work-life balance and enhance your social interactions. Find out how to set aside a daily time to unplug, use different phones for work and personal matters, and turn off notifications.
Dec 6, 2023 · Learn how to reduce screen time and enhance cognition with evidence-based experiments. Find out how to get up, leverage boredom, pick a replacement, set a timer, and connect in person to reclaim your freedom from screens.
