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Learn from Dean Ornish, M.D., the founder and CEO of Ornish Lifestyle Medicine, how to prevent and reverse heart disease with a plant-based diet, exercise, stress management, and social support. The 9-week online program is reimbursed by Medicare, Blue Shield of California, and Aetna.
- Ornish Living
Welcome to Ornish Living, a digital magazine for anyone...
- Healthy Ingredient Swaps to Make Your Holidays More Nourishing
For some great tips on making the switch to whole grain...
- Ornish Living
Dean Michael Ornish (born July 16, 1953) is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco.
Nov 3, 2023 · The Ornish diet is part of a lifestyle program created by Dr. Dean Ornish to reverse heart disease and other chronic conditions. It limits fat, cholesterol and sodium, and emphasizes plant-based foods, whole grains, legumes, soy and nuts.
Jun 1, 2015 · The article challenges Ornish's claims that high-protein and high-fat diets are harmful and that low-fat, high-carbohydrate, vegetarian diets are beneficial. It cites several studies that contradict Ornish's arguments and provides his response and a rebuttal.
12 hours ago · Ten people saw their cognition actually improve, while a blood test found levels of amyloid, a hallmark of Alzheimer’s disease, were retreating, said lead study author Dr. Dean Ornish, a ...
- 2 min
- Sandee LaMotte,A. Chris Gajilan
Jul 30, 2022 · Using a strict vegan diet, exercise, stress reduction and social support, Dr. Dean Ornish reversed heart disease in a 1990 clinical trial. Today he’s trying to use the same approach on dementia.
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What is Ornish Lifestyle Medicine?
The recipient of the inaugural ACLM Lifestyle Medicine Lifetime Achievement Award, Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute and is Clinical Professor of Medicine at the University of California, San Francisco.