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  1. Flexibility Yoga

    Flexibility Yoga

    2015 · Health · 1 season

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  1. Episode Guide

    • 4. Deep Stretch Dec 1, 2015
      • A calming, restorative post-workout cool-down.
    • 3. Complete Body Dec 1, 2015
      • Combining standing poses with traditional vinyasa flow to help build concentration and focus.
    • 2. Power Core Dec 1, 2015
      • Focusing on functional athletic movement and traditional yoga poses.
  2. Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.Check out my ne...

    • 26 min
    • 11M
    • growingannanas
  3. May 16, 2014 · This 20 minute yoga for flexibility routine is designed to stretch a little bit of everything with basic yoga poses in a longer holding full body yoga stretc...

    • 20 min
    • 1.8M
    • SarahBethYoga
  4. Nov 8, 2021 · Increase your full body flexibility with this intermediate 30 min vinyasa flow practice.🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymi...

    • 32 min
    • 768.4K
    • Yoga with Kassandra
  5. Power Yoga for Flexibility. 30m. Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. Follow Rodney through a quick, deep-stretching yoga workout; a remarkable antidote anytime you feel stiff, tight or limited in your agility. Share with friends. Watch anywhere, anytime. Regain and extend the easy ...

  6. Mar 25, 2018 · Yoga for Flexibility. Cultivate flexibility in both body and mind with this 16 min practice so that you can be available and open for life’s tasks and opportunities with more ease and joy. Stretch your body, ground your energy, let go of stress and Find What Feels Good. Let me now how you are feeling down below!

    • 16 min
  7. Flexibility & Beyond. Welcome to the beginning of a transformative 8-week journey! In this introductory video, Travis will set you up for success by giving you an overview of the program. We are excited for you and can’t wait to begin. Prepare to be supple and flexible in your body, and strong and calm in your mind. May the Tao be with you.

  8. Focus on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion. Share with friends

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