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靈魂料理 （英語： Soul food ）是一種民族融合菜餚，一開始為 十三殖民地 時期在殖民地南部農場進行種植工作的 西非 黑奴 所食用 [1] 。 係源自非洲黑人的核果、種子、豆類等原生種食物，夾雜了歐洲殖民者在美洲新大陸發現的 玉米 、 花生 、 辣椒 、 番茄 等外來種食物，最後在美國本土黑人社區中發展出以玉米、豆類、蔬菜、豬肉為主的飲食內容。 [2] 名稱由來. 靈魂 這個詞最早出現在1950年代，指的是在非裔美國人間非常流行的爵士樂，也就是我們常聽見的 靈魂樂 ，但靈魂料理一詞一直到1960年代才比較為人熟悉，並曾出現在Malcolm X於1965年出版的自傳中 [3] ，隨著 非裔美國人民權運動 的發展更為聲名遠播，以至於留下相關連的印象。
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Nov 30, 2017 · This list of soul food recipes includes everything from biscuits and ribs to okra and black-eyed peas. Every dish has a story from the south.
soul food, the foods and techniques associated with the African American cuisine of the United States. The term was first used in print in 1964 during the rise of “Black pride,” when many aspects of African American culture—including soul music —were celebrated for their contribution to the American way of life.
- www.tasteofhome.com
- › …
- › Cuisines
- › North America
- › Southern
Apr 8, 2022 · Soul foods are made from the southern foods that were plentiful in the states that became home to Africans and eventually African Americans. Food is intrinsic in culture, and soul food conveys memories of lived experiences, communal meals, celebrations, comfort, joy, sustenance and nutrition.
Jun 11, 2023 · Coupled with a blend of earthy, savory, and sweet flavors, soul food recipes provide indulgent dining experiences that leave a lasting impression on both the soul and the taste buds. Let’s dive in and explore some of the best soul food Sunday dinner ideas out there.
Jun 29, 2016 · We talk to Adrian E. Miller, the author of Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time, about the roots of one of America's oldest cuisines—and what's hot in...
Jan 31, 2024 · Honor and celebrate Black History month with these 40 amazing soul food recipes including Southern collard greens, black-eyed peas, okra and more.
Jul 28, 2022 · Soul food is a cuisine prepared and eaten by Black African Americans and it originates from the South. It’s commonly referred to as down-home cooking. The staple foods include beans, greens, cornmeal (used in recipes like cornbread, and in the breading for frying things like catfish), grits, and pork.
Jan 26, 2022 · What is soul food exactly? Tender, juicy meats, flavorful gravies and sauces, and vegetables seasoned so deliciously that you forget they’re good for you! That’s soul food – a legacy of Southern cooking the Black way.
Soul food is a traditional cuisine that originated in the Southern United States. It's characterized by its flavorful, hearty dishes made with fresh, wholesome ingredients like cornmeal, sweet potatoes, greens, beans, and rice. Soul food recipes often incorporate spices and herbs such as onion powder, garlic powder, cayenne pepper, and thyme.
