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- Season 1
- Season 2
- Season 3
- Season 1 overviewJun 22, 2009-Mar 8, 201020 episodesSeason 1 episodes1. Pilot Jun 22, 2009
- Ultracompetitive gymnasts are threatened by a new arrival at their Colorado training facility.
- 2. Where's Marty? Jun 29, 2009
- Payson, Kaylie and Emily travel to Denver to confront Marty and Lauren about their defection.
- 3. Blowing Off Steam Jul 6, 2009
- Events at a high-school party create more stress than relaxation.
- 4. Sunday, Bloody Sasha, Sunday Jul 13, 2009
- Sasha puts the girls through a brutal day of training as punishment for attending the party.
- 5. Like Mother, Like Daughter, Like Supermodel Jul 20, 2009
- The Rock hosts a mother-daughter fashion show to raise funds for the gymnasts to attend Nationals.
- 6. Between a Rock and a Hard Place Jul 27, 2009
- Sasha readies his girls for Nationals by planning an invitational with the Denver team.
- 7. Run, Emily, Run Aug 3, 2009
- A television crew and a pushy sports agent arrive at the gym.
- 8. All's Fair in Love, War and Gymnastics Aug 10, 2009
- The Cruz family hosts a send-off party for Nationals; Lauren tries to break up Kaylie and Carter.
- 9. Where's Kaylie? Aug 17, 2009
- The girls search for Kaylie on the night before leaving for Nationals.
- 10. All That Glitters Aug 24, 2009
- The girls' training is put to the test as they compete for a spot on the national team.
- 11. The Eleventh Hour Jan 4, 2010
- Kaylie faces the challenges of being a champion; Payson tries to come to terms with her injury.
- 12. Follow the Leader Jan 11, 2010
- The girls devise a plan to get Marty fired; Sasha attempts to find a place for Payson at the gym.
- 13. California Girls Jan 18, 2010
- Kaylie and the girls travel to California; Payson visits a back specialist about her injury.
- 14. Are We Having Fun Yet? Jan 25, 2010
- Emily's performance suffers after she reads negative comments on a blog.
- 15. Loves Me, Loves Me Not Feb 1, 2010
- Payson is romanced by a potential boyfriend; the Rock hosts a Valentine's mixer.
- 16. Save the Last Dance Feb 8, 2010
- The girls attend their first prom; Lauren learns her father is dating Emily's mother.
- 17. Hope and Faith Feb 15, 2010
- The girls must increase their skills; Payson and her parents meet a highly regarded back surgeon.
- 18. The Great Wall Feb 22, 2010
- The girls intensify their training when Sasha invites the Chinese team to the Rock.
- 19. The Only Thing We Have to Fear ... Mar 1, 2010
- The pressure intensifies for the girls as their meet against the Chinese national team approaches.
- 20. Are We Family? Mar 8, 2010
- Kaylie does not want to compete against the Chinese team; Emily is not allowed to see Damon.