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Aug 20, 2020 · "Secrets" is the second episode of the Netflix television series Biohackers. Official episode synopsis for "Secrets" from Netflix: Mia tries to wheedle her way into a job at Dr. Lorenz's biomedical institute but runs into a problem when she's asked to participate in a genetic study. Starring...
Aug 20, 2020 · Secrets: Directed by Christian Ditter. With Nina Zorzi, Sebastian Gerasch, Jessica Schwarz, Luna Wedler. Mia tries to wheedle her way into a job at Dr. Lorenz's biomedical institute but runs into a problem when she's asked to participate in a genetic study.
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- Drama, Sci-Fi, Thriller
- Christian Ditter
- 2020-08-20
- Power Up Your Marinades
- Prepare Your Eggs with Wisdom
- Try Berry Powders
- The Best Biohacked Ice Cream Recipe Ever
- The Ultimate Hangover Cure
- Get The Most Out of Isometric Training
- Try The “Gibala Method” as A Hyper-Effective Form of Cardio
- Increase Your Brain Plasticity with A Few Proven Methods & Nutrients
- Use Cinnamon as A Memory Aid
- Drink The Brain-Boosting Chocolate Chai Chaga Boom
Throughout history, food has been marinated in herbs, fats, citrus fruit, vinegar,and alcoholic beverages such as wine and beer to preserve the food and improve its flavor. Studies have also found that marinades affect the amount of harmful compounds forming in cooked food. Reduce harmful compounds by marinating: 1. The amount of heterocyclic amine...
Eggs should be prepared in a way that maintains the flavor and nutrient density as much as possible: 1. The main egg white protein consisting of albumin contains enzyme inhibitors when raw. Because of this, the egg white should be cooked. 2. Avoid eating just the egg white. 3. Conalbumin interferes with iron absorption, avidin hinders the absorptio...
Berries contain important building blocks for eyes. Mix berry powders of different colors in equal measure, for example: 1. Blue: bilberry and black currant 2. Red: cranberry and lingonberry 3. Yellow: sea buckthornand cloudberry Mix one tablespoon of the powder in your breakfast each morning. For comparison, 1 teaspoon of high-quality berry powder...
This heavenly ice cream combines the nutrient-rich properties of egg yolks, the benefits of fats, green tea polyphenols, trace elements and vitamins B, C and E. Instead of causing sluggishness, the ice cream increases mental agility and improves cognitive performance due to the combined effects of fats, xylitol and caffeine, and theanine from the g...
Ingredients: 1. 3 dl (1¼ cups) coconut water 2. 1 avocado 3. Juice from half a lemon 4. Couple of broccoli buds 5. 300 mg red ginseng 6. 2-3 cm (1 inch) piece of ginger 7. 2 eggyolks 8. 1 tsp chlorella 9. Sea salt and fenugreek, to taste Blend the ingredients in a blender.
Basic Principles of Isometric Training 1. Use maximal muscle contractions. 2. The set length is 1-10 seconds (increases maximal strength). 3. The set length is 45-60 seconds (increases muscle mass). 4. Use three different joint angles per exercise. 5. Rest between sets using a ratio of 1:10 (for example, 3 seconds of exercise, 30 seconds of rest). ...
The Gibala method is based on a 2010 study conducted on students, published by Martin Gibala, a doctor of Physiology. The goal of the study was to determine the effect of high intensity (100% VO2max) interval training on general performance using a method that is safer and of slightly lower intensity than the Tabata method. The study continued for ...
Methods and nutrients that contribute to long-term potentiation (LTP) and brain plasticity: 1. Caffeine( transcranial direct-current stimulation) 2. rTMS (repetitive transcranial magnetic stimulation) 3. Nicotine 4. Meditation 5. Racetams such as Piracetam (note from Ben – I primarily use Qualiafor this, as it's close to racetams but more natural a...
According to a recent study (2016) conducted on mice, consuming cinnamonmay improve memory function and brain plasticity in individuals with learning difficulties. Other studies conducted on rodents indicate that cinnamon slows down the deterioration of cognitive skills and improves the functional abilities of individuals suffering from Parkinson's...
Ingredients: 1. 6 dl (2 ½ cups) strong Chaga-golden root tea, brewed with spring water or filtered tap water 2. 1 dl (⅓ cup) raw cashewnuts 3. 4 tbsp raw cocoa powder 4. 1 tbsp maca powder 5. 1 tsp powdered reishi extract 6. 2-3 cm (1-inch) fresh ginger 7. ½ dl (⅕ cup) chia seeds, soaked 8. 1 tsp Ceylon cinnamon 9. 1 tsp cardamom 10. 1 tsp bourbon ...
Aug 20, 2020 · Biohackers episode 2 opens with young Mia — or is it young Emma now? — at what seems to be some kind of vigil, during which she overhears an argument between a man and a woman who we have to assume at this point is Dr. Lorenz. “Secrets” offers no confirmation at this point, but it’d only make sense.
Mar 13, 2019 · Depending on what forums you explore, biohacking can include anything from procuring “ raw water ” to hanging upside down so that you can “hack your brain” by increasing blood flow (please note:...
Biohackers is a German techno-thriller television series created by Christian Ditter that premiered on Netflix on 20 August 2020. A week after its release, the series was renewed for a second season, [1] which was released on 9 July 2021.
"Biohackers" Secrets (TV Episode 2020) cast and crew credits, including actors, actresses, directors, writers and more.
