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Aug 18, 2021 · Hemsworth maintained muscle as a vegan by eating beans and grains, but his trainer said it made him gassy. To see if Hemsworth could keep his muscle mass on a vegan diet, Zocchi said the actor ...
- Gabby Landsverk
Nov 9, 2021 · Breakfast is oatmeal—1 or 1.5 cups—along with almond butter and hemp seeds for the “good fats.” Hemsworth will often eat a shake with breakfast, something like a “salted caramel date ...
- Assistant Editor
- 4 min
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Oct 11, 2023 · 8am – Raw cacao and frozen berry shake with coconut oil, chia seeds, dates and vegetable protein. 10am – Savoury porridge with olive oil, parmesan and two poached eggs. 12pm – Workout. 1pm ...
- kate.neudecker@menshealth.co.uk
- Monday
- Tuesday
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- Friday
8am – Green power shake with protein10am –Bowl of yoghurt with mixed fresh berries, chia seeds, almonds and honey12pm –Workout1pm –Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of Vitamin C8am –Green power shake with protein10am –3 fried eggs on a slice of wholegrain toast with Vegemite and avocado12pm –Workout1pm –Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of Vitamin C7am –Green power shake with protein9am –3 scrambled eggs on a spelt wrap with tomato salsa11am –Workout12pm –Fresh tuna sashimi salad with bitter and leafy greens, avocado, walnuts and a half cup of sushi rice8am –Almond banana shake with flax oil, bee pollen, a pinch of sea salt and vegetable protein10am –2 fried eggs on a slice of spelt bread with warm spinach12pm –Workout1pm –Post-workout protein BCAA shake8am –Raw cacao and frozen berry shake with coconut oil, chia seeds, dates and vegetable protein10am –Savory porridge with olive oil, parmesan and two poached eggs12pm –Workout1pm –Post-workout shake- Edward.Cooper@menshealth.co.uk
- 3 min
Apr 24, 2023 · You can opt-out at any time. Chris Hemsworth eats as many as 4,500 calories per day to prepare for films like "Thor" and "Extraction," his chef Dan Churchill told The Daily Mail . The Marvel actor ...
Favoring bean and veggie burgers, Hemsworth scarfed down six meals a day — eating every two or three hours — during filming. His revised diet may have been inspired by his younger brother and ...
Jul 7, 2021 · Eventually, Hemsworth embraced vegan sources of protein, favoring veggie burgers and beans, eating up to six meals a day. This eating plan expanded to eight meals a day in order to get the most amount of gains for the role of Thor (via Eat This, Not That! ). This added up to a 450 calorie meal every two hours, in order to regularly maintain his ...
