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May 23, 2022 · Academic stress can reduce motivation, hinder academic achievement, and lead to increased college dropout rates (Pascoe et al., 2020). Academic stress has also been shown to negatively impact mental health in students (Li and Lin, 2003; Eisenberg et al., 2009; Green et al., 2021).
- Universal School-Based Recommendations to Reduce Stress
- Recommendations For Addressing Stress with Individual Students Or Small Groups
- Recommendations For Parents Outside of School
It has been recommended that prevention programmes aimed at preventing perfectionism focus on universal efforts to develop students’ strengths (Flett and Hewitt 2014). An intervention based on cognitive behavioural principles and implemented grade-wide to target perfectionism resulted in lower self-judgment and negative affect at six months—but not...
Cognitive behavioural strategies that target student’s maladaptive thinking patterns may also be the most effective strategy when working with individuals. In a study among college students, researchers provided feedback and encouraged discussion with those indicated as maladaptive perfectionists. They noted reductions in global symptomatic distres...
It is well-known that in order to maximize the benefits of school-based interventions home–school collaboration with parents who support and even bring the intervention into the home is very important. In addition to practicing these strategies at home, parents are also encouraged to model a growth mind-set, such as by displaying a calm response an...
- Cheryl Maykel, Johanna deLeyer-Tiarks, Melissa A. Bray
- 2018
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Apr 11, 2019 · Students in secondary and tertiary education settings face a wide range of ongoing stressors related to academic demands. Previous research indicates that academic-related stress can reduce academic achievement, decrease motivation and increase the risk of school dropout.
- Michaela C. Pascoe, Sarah E. Hetrick, Alexandra G. Parker
- 2020
Too much stress can be harmful, even if it is associated with sowing the seeds for a positive event (e.g., academic/sports competition or going to college). Left unaddressed, the negative effects of stress can disrupt a student’s behavior, physical and emotional well-being, school success, and friendships.
Feb 28, 2022 · Study habits inventory and mental health inventory were utilized to assess factors that cause stress. 19 Factors causing academic stress are broadly arranged into four categories: study habits and exams, sleep and living conditions, factors related to attitude, and factors related to class and teaching. Among study habits and exam-related ...
Chronic stress experienced by academics include critiques and rejections of manuscripts, research grant proposals, and promotion applications, criticisms from peers, negative teaching evaluations by students, increasing academic workloads, the widening gap in values between academics and higher education leadership, changes and reform of the ...
Sep 8, 2021 · Academic stress can cause physical and mental problems such as fatigue, loss of appetite, difficulty sleeping, sadness, fear, anxiety, depression, social isolation, and, in extreme cases, self-harm or attempting/committing suicide.
