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    Re·sil·ience
    /rəˈzilēəns/

    noun

    • jedfoundation.org/mental-health-resource-center/
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  2. May 3, 2023 · Resilience is the ability to cope with and recover from setbacks. People who remain calm in the face of disaster have resilience. A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing.

  3. Jan 6, 2022 · Resilience is the process of adapting well in the face of adversity, trauma, or stress. It can be positive or negative, and it depends on the individual's unique circumstances and the challenges they face. Resilience is not a state to strive for or a choice, and it should not be expected in the face of trauma or adversity. Resilience also involves social factors and social determinants that need to be considered.

  4. Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Learn how to build resilience, why failure can help us, and what factors create resilience, such as optimism, trauma, and post-traumatic growth.

    • What is resilience?1
    • What is resilience?2
    • What is resilience?3
    • What is resilience?4
  5. Resilience is the ability to adapt well to difficult or challenging life experiences. Learn how resilience can be cultivated and practiced, and find resources for teens, parents, and teachers.

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  7. Apr 11, 2023 · Resilience is the capacity to cope with and adapt to stress, challenges, and adversity. Learn how resilience works, what are the signs of resilience, and how to build resilience skills with science-based exercises and examples.

    • What is resilience?1
    • What is resilience?2
    • What is resilience?3
    • What is resilience?4
  8. Apr 17, 2024 · Resilience is the ability to recover from life's challenges and hardships, such as trauma, illness, workplace issues and relationship struggles. Learn how to build resilience, why it's important and what are the seven "Cs" of resilience, according to experts.

  9. Jul 9, 2022 · Resilience is the psychological quality that allows some to be knocked down by adversities of life and come back at least as strong as before. Exposure to adversity can go either way: we can learn ...

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