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1. Dictionary

   Ex·er·cise

   /ˈeksərˌsīz/

   

   noun

   • 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar physical activitymovementexertioneffortworka workouttrainingdrillinggymnasticssportsgamesPE (physical education)PT (physical training)aerobicsstep aerobicsjoggingrunningcircuit trainingaquarobicscalisthenicsisometricseurhythmicskeep-fitdancercisebodybuildinginformal:physical jerksinformal, dated:one's daily dozentrademark:boxercise
   • 2. a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill: "an exercise in public relations"
   • ▪ a task or activity done to practice or test a skill: "there are exercises at the end of each chapter to check comprehension" Similar taskpiece of workproblemassignmentpiece of school workpiece of homeworkétude
   • ▪ a military drill or training maneuver: "training exercises with the Kuwaiti army" Similar maneuversoperationswar gamesfield day
   • ▪ ceremonies: North American "graduation exercises"
   • 3. the use or application of a faculty, right, or process: "the free exercise of religion" Similar useutilizationemploymentpracticeputting into practiceapplicationoperationexertionperformanceimplementationdischargeaccomplishment

   verb

   • 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar useemploymake use ofutilizeavail oneself ofput to usepracticeapplybring to bearbring into playimplementexertwield
   • 2. engage in physical activity to sustain or improve health and fitness; take exercise: "she still exercised every day" Similar work outdo exerciseskeep fittraindrillengage in physical activityinformal:pump iron
   • ▪ exert (part of the body) to promote or improve muscular strength: "raise your knee to exercise the upper leg and hip muscles"
   • ▪ cause (an animal) to engage in exercise: "she exercised her dogs before breakfast"
   • 3. occupy the thoughts of; worry or perplex: "the knowledge that a larger margin was possible still exercised him" Similar worrytroubleconcernmake anxiousbotherdisturbperturbperplexpuzzledistressoccupy someone's thoughtspreoccupyprey on someone's mindgnaw atlie heavy onburdenmake uneasyagitateinformal:bugmake someone scratch their headdo someone's head inarchaic:pother

   Word Origin Middle English (in the sense ‘application of a right’): via Old French from Latin exercitium, from exercere ‘keep busy, practice’, from ex- ‘thoroughly’ + arcere ‘keep in or away’.

   Derivatives

   • 1. exercisable adjective

   Scrabble Points: 17

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2. en.wikipedia.org › wiki › ExerciseExercise - Wikipedia

   en.wikipedia.org › wiki › Exercise

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   Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

3. www.britannica.com › topic › exercise-physical-fitnessExercise | Definition, Types, Principles, & Health Effects

   www.britannica.com › topic › exercise-physical-fitness

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   Apr 2, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.

4. dictionary.cambridge.org › us › dictionaryEXERCISE | definition in the Cambridge English Dictionary

   dictionary.cambridge.org › us › dictionary

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   EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.

5. www.mayoclinic.org › healthy-lifestyle › fitnessExercise: 7 benefits of regular physical activity - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › fitness

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   Aug 26, 2023 · Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity. Or get at least 75 minutes of vigorous aerobic activity a week.

6. www.vocabulary.com › dictionary › exerciseExercise - Definition, Meaning & Synonyms | Vocabulary.com

   www.vocabulary.com › dictionary › exercise

   noun. the activity of exerting your muscles in various ways to keep fit. “the doctor recommended regular exercise ”. “he did some exercising ”. synonyms: exercising, physical exercise, physical exertion, workout. see more. noun. systematic training by multiple repetitions.

7. www.medicalnewstoday.com › articles › 153390Exercise: Health benefits, types, and how it works - Medical News...

   www.medicalnewstoday.com › articles › 153390

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   Jun 27, 2019 · Exercise: Health benefits, types, and how it works. What to know about exercise and how to start. Types and benefits. Risks of not exercising. Finding time to exercise. Tips for starting....

8. www.collinsdictionary.com › dictionary › englishEXERCISE definition and meaning | Collins English Dictionary

   www.collinsdictionary.com › dictionary › english

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   6 days ago · Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity. These stomach exercises will tighten abdominal muscles.