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Left unaddressed, the negative effects of stress can disrupt a student’s behavior, physical and emotional well-being, school success, and friendships. How Might Stress Be Expressed by Students in School?
Aug 24, 2018 · By Youki Terada. August 24, 2018. ©Shutterstock/mooremedia. A new study finds that when students experience an academic setback such as a bad grade, the amount of cortisol—the so-called stress hormone—in their bodies typically spikes. For most students it drops back down to normal levels a day later, but for some it stays high.
- Youki Terada
- Upcoming tests. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests.
- Too much homework. When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn’t have the time or energy to complete it all—leading to even more stress.
- A heavy workload. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students.
- Lack of organization. Students with poor organizational skills tend to experience more stress in school. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn.
May 23, 2022 · Abstract. Academic stress may be the single most dominant stress factor that affects the mental well-being of college students. Some groups of students may experience more stress than others, and the coronavirus disease 19 (COVID-19) pandemic could further complicate the stress response.
- 10.3389/fpsyg.2022.886344
- 2022
- Front Psychol. 2022; 13: 886344.
Jun 1, 2022 · June 1, 2022. Table of Contents. What Is Academic Stress? How Stress Affects College Students & Their Mental Health. Physical effects of stress. Psychological effects of stress. Causes of Stress During College. Finances. Relationships or lack of friends. Homesickness. Coursework. Ending the Stigma. Tips to Overcome Stress During College.
Apr 11, 2019 · This data demonstrates that education and academic performance are a significant source of stress to students. The impact of this ongoing academic-related stress to student outcomes and well-being has not been comprehensibly explored.
Dec 10, 2021 · The psychological effects of stress include: Depression. Anxiety. Problems with cognitive functioning (being unable to concentrate or learn as well as you normally would) Changes in behavior, such as being irritable, angry, hostile, frustrated, or withdrawn.
