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Can hair regrow without treatment?
What is the best way to regrow thinning hair or bald spots?
What are the treatment options for hair loss?
Nov 25, 2023 · Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and oils. Get the details here.
May 8, 2024 · Best Overall: Advanced Trichology Topical Melatonin Hair Growth Serum at Advancedtrichology.com (See Price) Jump to Review. Best for Men: BosleyMD Men's Extra Strength Minoxidil 5% Topical at Bosley.com (See Price)
- Overview
- 1. Massage
- 2. Aloe vera
- 3. Coconut oil
- 4. Viviscal
- 5. Fish oil
- 6. Ginseng
- 7. Onion juice
- 8. Rosemary oil
- 9. Geranium oil
Depending on the cause of your hair loss, some practices may help you regrow hair naturally. These may include scalp massages and applying aloe vera or essential oils like coconut and lemon oil.
Hair loss happens naturally and can affect anyone. According to the American Academy of Dermatology (AAD), you may lose 50–100 hairs a day.
This might not seem like a lot because you have 100,000 hair follicles on your head and hair typically grows back.
However, you may experience more rapid hair loss, depending on the underlying cause. In some cases, hair loss is permanent.
Hair loss itself may not have direct physical effects on your health, but the emotional toll may be significant.
Keep reading to learn more about 10 natural treatment tips to help regrow your hair.
Massaging the scalp with hair oils and masks stimulates the scalp and may improve hair thickness.
Stretching during the massage could encourage hair growth and thickness in the dermal papilla cells, which are located at the bottom of the hair follicle. These cells play a key role in the regeneration and growth cycle of hair.
A 2019 study showed that scalp massaging improved hair growth, blood flow, and scalp health in people. Massaging your scalp can also help relieve stress and tension, two emotions that may cause hair loss.
To massage your scalp, use your fingertips, not your fingernails. Move your way across your scalp in small circles, applying light to medium pressure. There’s no specific amount of time to massage. However, in the study above, each scalp massage was given daily for 4 minutes over 24 weeks.
Aloe vera may help treat hair loss. Some anecdotal evidence suggests that aloe vera may help by:
•soothing your scalp
•conditioning your hair
•reducing dandruff
•unblocking hair follicles
However, the authors of a 2022 review suggest that only limited animal studies exist. More research on humans is needed.
Coconut oil contains fatty acids, called lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair.
A 2021 study also found that coconut oil applied to the scalp may enrich the scalp’s microbiome, making the scalp and hair follicles healthier.
Coconut oil can be used before or after you wash your hair, depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it.
Massage coconut oil into your scalp and all of your hair. If your hair is dry, you can also use it as a leave-in treatment.
Viviscal is a natural hair growth supplement that may promote hair growth in people with thinning hair.
It contains a mineral-rich combination of:
•shark and mollusk powder
•organic silica
•vitamin C (derived from acerola cherry)
•biotin
Fish oil supplements are filled with nutrients, such as proteins and omega fatty acids.
A 2015 study found that taking an omega supplement, along with antioxidants, helped improve hair density, diameter, and hair loss.
Omega-3 fatty acids may also help reduce inflammation and boost immunity. These could help boost your hair growth cycle and improve your overall health.
Speak with a healthcare professional before introducing supplements to your diet and follow the manufacturer’s recommended dosage.
Taking ginseng supplements may help promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for ginseng’s positive effect on hair.
Always take supplements as directed and be sure to check for any possible side effects.
If you can handle the smell of onion juice, you may find that the benefits are worth it.
A 2014 study found that onion juice may help promote hair growth and treat patchy alopecia areata. This is an autoimmune condition in which the body attacks the hair follicles, causing hair loss in various parts of the body.
Onion juice is also thought to improve circulation. A 2015 study with animals showed improved keratinocyte growth factor, an important mediator of hair follicle development and growth.
To use onion juice, blend a few onions and squeeze out the juice. Apply the juice to your scalp and hair, and leave it in for at least 15 minutes. Then, follow up with shampoo.
The authors of a 2020 review suggest that rosemary oil may help stimulate new hair growth and prevent hair loss.
A 2015 study also found that rosemary oil may be as effective as minoxidil for treating androgenetic alopecia.
Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week.
You can also add a few drops of rosemary oil to your shampoo and conditioner daily. However, avoid using essential oils directly on the skin, and always mix them in a carrier oil or shampoo.
Geranium, or Pelargonium graveolens, is a fragrant plant that’s native to South Africa. Geranium oil is the concentrated oil extracted from its leaves.
A 2017 animal study found that geranium oil promoted hair growth and boosted circulation in mice.
Ads · What is the best treatment for hair regrowth?
Insider secrets. Alopecia areata: Treatment. Hair may regrow without treatment. When it doesn’t, a dermatologist may include one or more of these options in your treatment plan. Hair loss: Treatment. The key to treating hair loss is to find out what’s causing it. Here’s how a dermatologist determines the cause and what treatment may involve.
Jan 19, 2024 · Effective treatments for some types of hair loss are available. You might be able to reverse hair loss, or at least slow it. With some conditions, such as patchy hair loss (alopecia areata), hair may regrow without treatment within a year. Treatments for hair loss include medications and surgery.
Mar 20, 2024 · Skin & Beauty. Wondering how to regrow hair naturally? These derms have the solutions you need. From at-home options to in-office treatments, you're covered. 0 seconds of 4 minutes, 38...
Sep 30, 2022 · How we vet brands and products. Hair shedding and regrowth happens to everyone. In fact, you probably lose between 50 and 100 single hairs each day, according to the American Academy of...
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