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    Why do we need to grow your own food?
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  3. gardenbetty.com › grow-foodWhy You Should Grow Your Own Food: 8 Research-Backed Reasons

    Table of Contents. 1. Growing food can save you money. 2. Growing your own food results in less waste. 3. Food you grow is guaranteed to be fresh. 4. Homegrown produce doesn't get recalled. 5. Commercially grown produce often lacks nutrients. 6. You know exactly what goes in (and on) your food. 7. Growing your own food makes you happier. 8.

  4. www.provenwinners.com › learn › top-ten-lists10 Reasons To Grow Your Own Food | Proven Winners

    • Your food will be fresher and more flavorful. There’s nothing fresher than picking tomatoes off your own vines at the peak of ripeness, when they are packed with mouth-watering flavor and nutritious vitamins.
    • You control what goes in and on your food. Organic produce costs more in stores because it costs more to grow commercially. It’s far easier for a home gardener to grow their own food organically using natural ingredients like compost and manure to enrich the soil.
    • It can be more cost effective to grow your own food. Food crops that continue to produce a harvest for many weeks or even months are generally considered more cost effective to grow yourself.
    • You’ll have a much broader selection. When you buy fruits and vegetables from the grocery store, you’re limited to what they choose to offer. When you grow your own, there are literally thousands of options!

  5. www.health.harvard.edu › blog › backyard-gardeningBackyard gardening: grow your own food, improve your health

    Jun 29, 2012 · Growing your own food has many health benefits: It helps you eat more fresh fruits and vegetables. You decide what kinds of fertilizers and pesticides come in contact with your food.

    • 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
    • hhp_info@health.harvard.edu
    • (877) 649-9457

  6. www.treehugger.com › growing-your-own-food-5324249A Beginner’s Guide to Growing Your Own Food - Treehugger

    Sep 2, 2022 · Home & Garden Home. A Beginner’s Guide to Growing Your Own Food. You can grow fruits, veggies, and herbs no matter where you live. By. Gia Mora. Updated September 2, 2022. Fact...

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  7. extension.illinois.edu › blogs › ilriverhortGrow your own vegetables to benefit your health and the ...

    Aug 3, 2020 · There are many reasons to grow your vegetables, including health benefits, better flavor, and environmental protection. The health benefits are exponential with the combination of nutrients, sunshine, and exercise gained through vegetable gardening. Studies show that those who garden are more likely to eat more vegetables.

  8. www.rd.com › article › how-to-grow-your-own-foodHow to Grow Your Own Food: A Beginner’s Guide - Reader's Digest

    Jul 21, 2022 · By Lauren David. Updated: Jul. 31, 2023. Far700/Getty Images. Everything you need to know about growing your own food at home, whether you have a large backyard or a small balcony. Chances...

  9. blog.backtotheroots.com › 12 › 21Grow Your Own Food: 10 Reasons to Start a Garden

    Dec 21, 2020 · 1. Connect With Nature. Vegetable gardening is a wonderful hobby, and you can use the food you grow as a way to connect with nature. You can start small with a lavender windowsill planter or a hydroponic garden for your kitchen. Or you can roll up your sleeves and get to work with DIY raised beds and everything you need to for an outdoor space.

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