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  1. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression. Digestive problems. Headaches. Muscle tension and pain.

  2. Feb 8, 2024 · When you are stressed, your body releases cortisol and other stress hormones. If this bodily response to stress goes on for a long period of time, it can put you at risk for certain health conditions, such as: digestive problems and weight gain. anxiety and depression.

  3. Apr 3, 2024 · Over time, repeated activation of the stress response takes a toll on the body. Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction.

  4. Jan 1, 2013 · How stress affects your health. Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being. Last updated: October 31, 2022 Date created: January 1, 2013 5 min read. Chronic Illness. Stress. 132.

  5. Apr 1, 2020 · Stress effects on the body include high blood pressure, depression, and shortness of breath. Stress can affect many bodily functions and systems. Learn more here.

  6. Feb 29, 2024 · Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring...

  7. Nov 6, 2022 · How Stress Affects Your Body. By. Paula Derrow. Medically Reviewed. by. Justin Laube, MD. on November 6, 2022. Short-Term Effects. Stress Test. Long-Term Effects. Chronic stress can...

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