- related to: How long should I Stay Home with a cold or the flu?
- Experts generally agree that it's best to stay home as long as you have severe symptoms, like a cough with mucus, vomiting, diarrhea, fever, or fatigue, because you may be contagious. And the CDC recommends staying home at least 24 hours after your fever goes away unless you need to leave the house for medical care or other urgent reasons.
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How quickly you recover from a cold or the flu depends on how healthy you are. In general, healthy people usually get over a cold in 7 to 10 days. Flu symptoms, including fever, should go away...
- Michelle Konstantinovsky
All employees should stay home if they are sick until at least 24 hours after their fever* (temperature of 100 degrees Fahrenheit or 37.8 degrees Celsius or higher) is gone. Temperature should be measured without the use of fever-reducing medicines (medicines that contains ibuprofen or acetaminophen). Note: Not everyone with flu will have a fever.
Jan 20, 2020 · What's smartest is to stay home for the worst of the illness-about two to four days for a severe cold and five to seven days for the flu, Saxinger said. "When you're feeling your worst, try not to be out and about; that's when you are most infectious."
Feb 10, 2019 · While a cold can be miserable, it will typically only keep you out of work for two to three days. The flu, on the other hand, can keep you sick for several weeks. Usually cold symptoms are less severe than the flu. A cold will typically begin as a sore throat and will turn into a runny nose accompanied by congestion and maybe a cough.
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Aug 06, 2009 · The new exclusion guidance urges people with influenza-like illnesses to stay home at least 24 hours after they are free of a fever (in the absence of fever-reducing medication), defined as 100°F, which in most cases ranges from 3 to 5 days.
Jan 25, 2021 · How long should I stay home if I’m sick? CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or other necessities. Your fever should be gone without the need to use a fever-reducing medicine, such as Tylenol®.
Jul 23, 2018 · Most people become contagious with cold symptoms one to two days after exposure to a cold virus. These symptoms usually peak two to four days later. The common cold usually lasts about ten days....
If you are diligent about hand washing, going to work with mild sniffles, sneezing, or a cough isn't risky for yourself or your co-workers. But you should stay home if:
Where you work and what you do are also factors, of course. If you need to be alert and physically active to work safely, stay home if you're not fully functioning or are taking cold medication that might make you drowsy. If you work with infants, seniors, or anyone with a compromised immune system, protect their health by staying at home until your cold symptoms have gone away.
While you can't cure your cold with medication, you can treat your symptoms. As simple as it sounds, rest is important and effective. Conserving your energy gives your body a chance to recuperate, and staying at home (in bed) means you aren't exposed to additional germs. Drinking lots of fluids is also important, because you need to replace fluids your body is losing through nasal secretions and perspiration if you have a fever. Skip alcohol and caffeine, since they hasten dehydration. Using a cool-mist humidifier may also help. As for vitamin C or over-the-counter zinc compounds, research has shown mixed results. They may help lessen the severity and length of your symptoms but only if taken preventively, prior to coming down with the cold. For specific symptoms, these treatments may provide some relief: If a cold has really laid you low, lasted for 10 days or more, or is accompanied by a persistent high fever, it may have developed into a bacterial secondary infection such as sinusitis; that requires antibiotic treatment. In that case, you may want to see a doctor.