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  1. www.chefsresource.com › how-many-calories-in-black-eyed-peasHow many calories in black eyed peas? - Chef's Resource

    How many calories in black eyed peas? When it comes to counting calories, it’s essential to have accurate information. **One cup (165 grams) of cooked black eyed peas contains approximately 160 calories.**

  2. www.nutritionix.com › food › cooked-black-eyed-peasCalories in Cooked Black Eyed Peas - Nutritionix

    Nutrition Facts. Serving Size: cup ( 171g ) Cooked Black Eyed Peas. Amount Per Serving. Calories 198. % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 6.8mg 0% Total Carbohydrates 35g 13% Dietary Fiber 11g 39% Sugars 5.6g. Protein 13g.

  3. www.livestrong.com › article › 294831-calories-in-one-cup-of-black-eyed-peasThe Calories in One Cup of Black-Eyed Peas | livestrong

    Oct 27, 2022 · One serving (1/2 cup) of black-eyed peas contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein, per the USDA. Black-eyed peas are also an excellent source of fiber. One cup contains 12 grams, and one serving contains 6 grams. The American Heart Association recommends the average adult get 25 grams of fiber every ...

  4. www.nutritionix.com › food › black-eyed-peaCalories in Black Eyed Pea - Nutritionix

    Nutrition Facts. Serving Size: cup ( 171g ) Black Eyed Pea. Amount Per Serving. Calories 198. % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 6.8mg 0% Total Carbohydrates 35g 13% Dietary Fiber 11g 39% Sugars 5.6g. Protein 13g. Vitamin D 0mcg 0%

  5. www.nutrition-and-you.com › cowpeasCowpeas (Black-eyed peas) Nutrition facts - Nutrition And You.com

    With 336 calories per 100 grams of dry seeds, they provide a substantial 23.52 grams, equivalent to 42% of the recommended daily value of protein. Black-eyed peas, akin to other field beans, boast significant levels of dietary fiber, offering 10.6 grams or 28% of the daily fiber requirement per 100 grams.

  6. www.eatthismuch.com › food › nutritionBlack-Eyed Peas Nutrition Facts - Eat This Much

    Quick stats. 221 Calories. 36g Carbs. (25g net carbs) 1g Fat. 13g Protein. No price info. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Not the food you're looking for? Try these: Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus.

  7. www.eatthismuch.com › food › nutritionBlack-Eyed Peas Nutrition Facts - Eat This Much

    Quick stats. 3765.7 Calories. 301.9g Carbs. (245g net carbs) 167.3g Fat. 244g Protein. Estimated $3.05. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Create a meal plan in 2 clicks for free! Calories, carbs, fat, protein, fiber, cholesterol, and more for Black-Eyed Peas . Want to use it in a meal plan?

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