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  2. Apr 25, 2023 · You may be able to relieve heat rash with products like hydrocortisone cream and antihistamines. Some home remedies, including cold baths and using air conditioning, may help the heat rash...

    • Sian Ferguson
  3. May 31, 2022 · May 31, 2022. Wondering how to get rid of heat rash? Cooling off is essential. Getty Images. If you’re wondering how to get rid of heat rash—in all its itchy, prickly, sting-y glory—we feel for...

  4. May 2, 2024 · Skin Health. More Skin Conditions. Heat Rash Remedies: At-Home Treatment, Self-Care, and OTC Options. By Kathi Valeii. Updated on May 02, 2024. Medically reviewed by Katlein Franca, MD. Print. Table of Contents. Home Remedies for Heat Rash. Self-Care Methods. OTC Medications. How Long Does a Heat Rash Last? When to Seek Medical Care.

    • Cool off. Move to a cooler environment as soon as you can. This can be in the shade or under a tree or umbrella. Better yet, move somewhere indoors with air conditioning.
    • Take a cool bath or shower. A cool bath or shower does double duty. It helps your body cool off. And it soothes irritation from heat rash. If you only have a small area of heat rash, you can try applying a cool compress to the area for 10 to 15 minutes.
    • Exfoliate. While you’re enjoying that cool bath or shower, gently exfoliate your skin using a cloth or mild loofah. Exfoliating gets rid of dead skin cells, dried sweat, and other things that could be blocking your sweat glands.
    • Take an antihistamine. Heat rash can be itchy, but avoid the urge to scratch. Scratching irritated and damaged skin can lead to skin infections. You can try taking an over-the-counter (OTC) antihistamine to combat that itchy feeling, such as
  5. May 6, 2022 · Tips to help your heat rash heal and to be more comfortable include the following: Press a cool cloth on your skin or take a cool shower or bath. It may help to let your skin air-dry. Avoid using oily or greasy moisturizers, cosmetics, sunscreens and other products that can block pores further.

  6. Apr 30, 2023 · Treatment. Symptoms. Causes. Call your doctor. Prevention. A heat rash typically looks like small clear, white, or red bumps on your skin. These bumps are sometimes filled with fluid. They can show...

  7. Dec 21, 2023 · 6 min read. What Is Heat Rash? A heat rash is a common rash on the skin that can show up when you're hot or you sweat a lot. It can make parts of your skin feel prickly or sting due to...

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