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- The list of foods to eat in dengue fever should include those which are easily digestible, and rich in calories and vitamins, accompanied by lots of fluid intake. On the contrary, caffeinated, high-fatty and spicy edible items are the foods to avoid.
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Apr 23, 2024 · Learn what foods to include and avoid in your diet during dengue fever. This comprehensive guide provides essential information on how to maintain proper nutrition and support your recovery. Discover the best foods to boost your immune system, reduce symptoms, and promote healing.
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Jan 13, 2023 · Table of Contents. Diet for Dengue – The Dietary Guidelines. Foods to Eat During Dengue. Foods to Avoid During Dengue. 7 Day Reference Diet Plan for Dengue Patients. Conclusion. Frequently Asked Questions (FAQs) The occurrence of dengue has become an immense global health concern. It can cause low platelet levels and damage to blood vessels.
Feb 13, 2021 · As important as it is to know what to eat during dengue, you should also know what not to eat. Here are a few foods that can worsen your symptoms, and are best to avoid: It is best to avoid oily and fried food and go for a lighter meal if you have dengue fever.
- Water/Coconut Water
- Orange/Orange Juice
- Curd/Yogurt and Buttermilk
- Papaya
- Other Fruits
- Vegetable Soups
- Avoid Oily and Spicy Food
- Herbal Tea
It's a must to keep yourself self-hydrated. Having water throughout the day seems difficult so incorporate coconut watersince it's a natural source of water loaded with essential minerals and electrolytes. Therefore, if you are worried about what to eat in Dengue, have coconut water or water and make sure you stay hydrated.
This fruit is full of vitamins. They are high in vitamin C, which is an important antioxidant. As oranges are high in fiber content they are good for treating indigestion. A must fruit to be added to your diet list for a better recovery.
Curd can do wonders for your digestion and add probioticswhich in turn helps fight viruses and bacterial infection. Curd can be taken in either form of buttermilk or Lassi. Know more: Benefits of Curd For Skin & Hair.
This is considered to be one of the best home remedies for dengue. You should have the papaya extract in the juice form and it is proven most effective in triggering the platelet count which reduces dengue fever. To get this extract you just need to crush a couple of papaya leaves and immediately have the extract in one go since it has an unpleasan...
In case you are not able to eat normal solid food, start taking in fresh fruits such as bananas, apples, pomegranates, citrus, and guava as they help replenish minerals and vitamins lost during the high fever. Fruits also nourish with energy that is required to combat the fatigue caused due to this infection. They can also be consumed in the form o...
Include a wholesome vegetable and protein-rich soup in your diet. One whole meal can be prepared in the form of soup by adding differently cooked dal, or vegetable puree. Paneer, tofu, or soya chunks can be added to make it protein-rich. This one meal will be rich in proteins, energy, fiber, and minerals.
Confused about what to not eat during dengue? The one thing you should clearly avoid is Oil & Spices. Consume less oil and make sure that the food is cooked in minimum oil. It is always advisable to have blanched or boiled food during this recovery as oily food makes digestion slow. Also, spicy food should be avoided as may prove harsh on the diges...
This helps in reducing the symptoms of dengue fever. Prefer having ginger as its anti-inflammatory and antioxidantproperties help reduce dengue fever.
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Licensed to practice through the CRN-3 #15097. Food like meat, eggs and liver that is rich in protein and iron is most recommended during dengue treatment. Learn more about what you can eat and what you should avoid if you have dengue fever and check out our dengue diet meal plan.
Sep 20, 2021 · The most common symptom of dengue is fever with any of the following: Nausea, vomiting. Rash. Aches and pains (eye pain, typically behind the eyes, muscle, joint, or bone pain) Any warning sign. Symptoms of dengue typically last 2–7 days. Most people will recover after about a week.
Jan 31, 2024 · Foods To Eat In Dengue. 1. Pomegranate. 2. Leafy greens. 3. Vitamin C rich foods. 4. Fluids. 5. Turmeric and Milk. 6. Berries. 7. Soup. 8. Herbal Teas. Foods To Avoid In Dengue. 1. Caffeinated beverages. 2. Oily food. 3. Spicy food. 4. Street food. Precautions For Dengue Prevention. 1.
