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  1. Dictionary
    Stress
    /stres/

    noun

    • 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar pressuretensionstraintightness
    • 2. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances: "he's obviously under a lot of stress" Similar strainpressuretensionnervous tensionOpposite relaxation

    verb

    • 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar emphasizedraw attention tofocus attention onunderlineOpposite play downunderstate
    • 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
  2. Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.

  3. 6 days ago · Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being.

  4. What is stress? Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations.

  5. Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism...

  6. Jun 1, 2018 · Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a...

  7. stress noun (DIFFICULTY) [ C or U ] a difficult situation caused by too much being needed or expected from a system, resource, etc. : stress on The city is finding it hard to cope with stress on its housing supply. Adding 32 million people is going to put stresses on all of our systems.

  8. Nov 18, 2023 · Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.

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