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  1. Oct 16, 2023 · Dance facts for kids. Kids Encyclopedia Facts. Young couple dancing at a junior Latin dance competition. Ice dancing: Luca Lanotte & Anna Cappellini do the Paso doble on ice. Fred and Adele Astaire in 1921. Dance is when people move to a musical rhythm. They may be alone, or in a group. The dance may be an informal play, a part of a ritual, or ...

  2. Dance involves the rhythmic movement of the human body, usually to music . It is one of the oldest forms of human expression. Dance movements are often closely related to the gestures of everyday life.

  3. Feb 10, 2024 · Like with music, it improves your cognitive reasoning, strengthening your brain (2). It also helps you stay relaxed, and improves your mental health. Dance is a release: Dancing takes energy. Your child shouldn’t be dancing to the point of exhaustion, but it’s an outlet for pent up hyperactivity.

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  5. Dance is a performing art form, which consists of sequences of movement. These sequences can be pre-planned (choreographed), or improvised (made up as the dancer is dancing). The value of dance is that is it can have both aesthetic (what it looks like) and symbolic (how it makes you feel) merit to the audience.

  6. Oct 14, 2022 · Dance improves flexibility, coordination, balance, range of motion, stamina, muscle tone, strength and posture. But physical fitness is just one of many benefits of dance that can enhance your child’s life in so many ways. Dance helps children develop emotionally, socially and cognitively, and the dedication, discipline and focus children ...

  7. The physical benefits of dance include balance, coordination, cardiovascular stamina, and flexibility. 2. It Helps Connect the Mind with the Body. To dance well, the body needs oxygen. Coordinating breathing for dancing helps students to connect to their breath, which is ultimately a great tool for managing emotions.

  8. May 10, 2019 · Dance is a form of aerobic exercise that has physical, mental, and emotional benefits. It's great for both kids and adults and can build strength and balance as well as self-esteem.

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