Yahoo Web Search

Search results

  1. Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut. Nausea relief. Encouraging stomach emptying can relieve the discomforts of nausea due to:

  2. Nov 7, 2022 · Ginger does seem to help with painful periods. In one study, more than 60% of women felt that ginger lessened pain. There's strong evidence that ginger may ease osteoarthritis pain. It may also ...

  3. People also ask

  4. Feb 4, 2016 · Gingerol is closely related to capsaicin, the compound that gives chiles their spiciness — hence the similar burn. This close relation is a clue as how to best use fresh ginger to your advantage. Think of it like a chile pepper, adding it to dishes that need a serious kick.

  5. Aug 2, 2023 · The plant may also improve heart health, help with cognitive function and memory, reduce discomfort due to its "analgesic properties that may help reduce muscle pain and soreness," Messer says,...

    • Daryl Austin
    • Wellness And Lifestyle Contributor
  6. Jan 24, 2023 · With all of the different forms of ginger, you may be wondering about the best way to consume ginger to reap its benefits. It might be as easy as taking a ginger pill. The most studied form of ginger is ginger extract, found in ginger supplements.

  7. Jun 21, 2023 · Summary. Ginger is derived from the rhizome (underground stem) of the ginger plant, Zingiber officinale. Ginger has a few potential medical uses, including helping nausea and vomiting in pregnancy, chemotherapy-induced nausea and vomiting, and menstrual period cramps. However, further research is needed.

  1. People also search for