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  2. However, portion control and overall caloric intake remain crucial for weight loss success. In conclusion, a 4-pound roasted chicken without skin contains approximately 1,300 to 1,400 calories. Remember that the caloric content can vary based on the cooking method and the presence of the skin.

  3. Chicken Breast Without Skin. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 4.3g 6%. Saturated Fat 1.2g 6%. Polyunsaturated Fat 0.9g. Monounsaturated Fat 1.5g. Cholesterol 102mg 34%.

  4. Nutrition Facts. Serving Size: chicken ( 598g ) Whole Chicken. Amount Per Serving. Calories 1429. % Daily Value* Total Fat 81g 104% Saturated Fat 23g 115% Polyunsaturated Fat 18g. Monounsaturated Fat 32g. Cholesterol 526mg 175% Sodium 490mg 21% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 163g. Vitamin D 0mcg 0%

  5. Quick stats. 460 Calories. 0g Carbs. (0g net carbs) 23g Fat. 63.5g Protein. No price info. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Not the food you're looking for? Try these: Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus.

  6. Nov 28, 2022 · Calories: 135. Fat: 7.5g. Sodium: 234mg. Carbohydrates: 0g. Fiber: 0g. Sugars: 0g. Protein: 16.9g. Selenium: 16.2 mcg. Niacin: 3.8mg. Carbs. There are no carbohydrates, fiber, or sugar in chicken thighs. Fats. A rotisserie chicken thigh without the skin contains 7.5 grams of fat.

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